Core Awareness Podcasts

by Liz Koch

Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center.

2 Episodes

Alternative HealthEducationHealth & FitnessSelf-Improvement

Episodes

Capturing the Wild ~ The Dangers of Modern-Day Self-Regulation

Returning to explore the “insistence of homeostasis” with Liz Koch and its suffocating effect on Longing, Desire, and Creative impulses, Wilderness Gu...

1h 01m

•Jul 23, 2025

Physical and Energetics of the Wild Psoas

Kimberly Ann Johnson on her Mother Circle Podcast SEX, BIRTH TRAUMA interviews Liz Koch on the Physical and Energetics of the Wild Psoas, Core Integri...

1h 06m

•Mar 6, 2025