The Inner Frontier with Jonny Miller

by Jonny Miller

Deep dive conversations that celebrate self-experimentation, share evidence-backed tools for learning about your nervous system, and explore how to create more flourishing in your life.

15 Episodes

Showing 6 of 15 — sign up free for all episodes

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Episodes

Showing 6 of 15 episodes

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Energy Security: The Missing Framework that Explains Stress with Marek Doyle

What if stress is less about how busy your life looks and more about whether your body believes it has enough energy to meet what is being asked of it...

1h 26m

•Aug 26, 2026

How to (Actually) Improve Your Life with AI with Dan Shipper

AI can now write, code, research and build at a speed that felt impossible a few years ago. When a machine can reproduce yesterday's competence on dem...

53m

•Aug 20, 2026

Reclaiming Healthy Ambition with Scott Britton

What happens when the habits that made you successful stop making you feel alive?Scott Britton spent years trying to architect the perfect life throug...

1h 17m

•Aug 14, 2026

Defence Against the Dark Arts of Distraction with Jay Vidyarthi

In this conversation with designer, mindfulness teacher, and friend Jay Vidyarthi — we explore how to reclaim agency in the age of the attention econo...

1h 09m

•Sep 30, 2025

Harnessing the Power of Belief with Nir Eyal

Nir Eyal is a New York Times bestselling author and behavioral design expert. We had a wide-ranging conversation on curiosity, identity, and the unexp...

56m

•Sep 22, 2025

Behind the Scenes of Nervous System Mastery

This is a special one-off episode in which the tables are turned — Ocean Kiani interviews Jonny and leadership coach Ben Ward. We discuss how the trai...

1h 08m

•Sep 16, 2025