KoopCast

by Jason Koop

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

8 Episodes

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FitnessHealth & FitnessNutritionRunningSports

Episodes

Showing 6 of 8 episodes

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Koop AI, Unboxed

We reveal how Koop AI turns 25 years of coaching into an adaptive, terrain-aware training system for trail and ultra runners. We share why we built it...

1h 01m

•Oct 8, 2025

Brain Endurance Training with Scott Frey, PhD | KoopCast #244

Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps ind...

1h 03m

•May 23, 2025

Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

Baptiste Morel-Prieur is a author on a recent paper titled Submaximal force-velocity relationships during mountain ultramarathon: Data from the fieldR...

57m

•May 16, 2025

Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242

Sophie Herzog is the Owner and Co-founder and primary performance analyst at the MRYAcenter for athlete development.MYRA institute: https://www.myraca...

1h 06m

•May 9, 2025

Training the Gut for Ultramarathons with Isabel Martinez #241

Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several s...

51m

•Apr 24, 2025

The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240

Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplishedendurance athlete, author, and teacher. Scott helps indi...

1h 37m

•Apr 17, 2025