Live Lean TV with Brad Gouthro

by Brad Gouthro

If you love the health and fitness YouTube show, Live Lean TV, you're also going to love the Live Lean TV Podcast. Lets be real, some people just don't have the time to watch the show on YouTube, so we now upload the audio version of the Live Lean TV episodes, as well as new exclusive audio to this podcast. In addition to the episodes covering specific nutrition and fitness tips, you'll also hear our Motivation Minute series, and our #AskLiveLeanTV show. This is the show where husband and wife fitness duo, Brad and Jessica Gouthro, take any questions you ask on social media and answer them in a fun and entertaining way. It's info-tainment at its best! Get ready to learn, laugh, and get in the best shape of your life with the team that Lives Lean 365 days a year!

47 Episodes

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Health & Fitness

Episodes

Showing 6 of 47 episodes

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The 5 Pillars I Use to Feel Better at 46 Than I Did at 40

I'm 46 years old — and I feel better than I did at 40. Not younger-looking… better. More energy, faster recovery, better mobility, and way more peace ...

11m

•Sep 12, 2026

The Number That Predicts How Long You'll Live (And How To Lower It Tonight)

Want to lower your resting heart rate before bed, fall asleep faster, and sleep deeper? In this video I break down 10 science-backed ways to drop your...

•Aug 26, 2026

Is an Organic Mattress Actually Worth It? (Birch Luxe, Tested)

Is the Birch Luxe Natural the best organic mattress of 2026? In this honest Birch Luxe mattress review, I test this organic latex hybrid across 5 cate...

•Aug 22, 2026

Fix Your Sleep: 10 Tips For Deeper, Better Rest

How to sleep better isn't complicated, but most people are doing it wrong. In this video, I'm breaking down exactly what's happening in your brain dur...

12m

•Aug 16, 2026

Speediance Gym Monster 2: My Honest 1-Year Review (Is It Worth It?)

Speediance Gym Monster 2 review — 1 year later. After 365+ days of daily, real-world use, here's my honest, no-hype verdict on whether this all-in-one...

•Aug 15, 2026

Why You Can't Stop Slouching (And the Chair That Fixed It)

Anthros Chair Review: is this $2,000 ergonomic chair actually the fix for bad posture? After hurting my back at 45, I went looking for a chair built t...

•Jul 31, 2026