Giving My SELF Permission

Kelvin Lumpkin noted, “Your heart has to be ready to handle the weight of your Calling.” In this episode, I tackle a question my oldest niece asked me...

We carry more than just our own scars — we bear the wounds, fears, and weighted oppression of those who came before us. This conversation isn’t about ...

This episode is the second of my conversation about our emotional wounds—it’s an invitation to reclaim the power hidden inside them. We’ll explore how...

Every year, this country throws a party on the 4th of July with flags, fireworks, and songs of freedom. But I’m no longer willing to ignore that woven...

This episode dives deep into the wounded healer—not as a victim, but as a vessel of wisdom. Our scars aren’t proof of weakness; they’re the receipts o...

We are the descendants of both pain and power—and that truth lives in our bodies, in our breath, and in how we choose to move through the world. In th...