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Holistically Awakened

by Laurence Annez

I’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen.

This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.

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29 Episodes
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Episodes

Showing 6 of 29 episodes

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EPISODE 178 - If you feel behind in your 30’s this is for you

CONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.SUPPORT THE SHOW:Help me reach more people by...

9m
•Jun 17, 2026

EPISODE 177 - Maybe it’s not your nervous system, it’s your life

Sometimes the reason you feel stuck or unmotivated isn’t because you need to do more nervous system work.... it's because the life you are living is u...

11m
•Dec 29, 2025

EPISODE 176 - If you identify as an anxious person this is for you

Why repeating “I’m just an anxious person” is keeping you stuck.Daily habits that secretly fuel anxiety.How childhood can shape anxious tendencies.Why...

21m
•Nov 14, 2025

EPISODE 175 - Traditional eastern medicine practices that I swear by (and will do wonders for your hormones ladies!!)

CONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.SUPPORT THE SHOW:Help me reach more people by...

22m
•Nov 6, 2025

EPISODE 174 - Fads and trends that give me the ick as a holistic women’s coach

CONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.SUPPORT THE SHOW:Help me reach more people by...

24m
•Oct 31, 2025

EPISODE 173 - 14 things I no longer do as a holistic women’s practitioner

In this episode, I’m sharing 14 everyday things I stopped doing once I understood how they affect hormones, sleep, energy, and longevity ...These swap...

24m
•Oct 15, 2025