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Cover art for Champions Mojo for Masters Swimmers

Champions Mojo for Masters Swimmers

by Kelly Palace, Masters Swimmer

Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!

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63 Episodes
Showing 6 of 63 — sign up free for all episodes
FitnessHealth & FitnessMental HealthSportsSwimming

Episodes

Showing 6 of 63 episodes

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Protect Your Knees and Hips: Helen Gorman on World-Record Breaststroke Longevity, EP 324

Breaststroke is notorious for sidelining adult swimmers with groin, hip, and knee strain. But what if joint degradation isn't an inevitable part of co...

36m
•Sep 10, 2026

When Panic Attacks During A Swim Meet with Geffen Chang, EP 323

If you've ever battled crippling race anxiety, felt air-starved mid-race, or wondered how to fall back in love with swimming, this on-deck conversatio...

11m
•Aug 31, 2026

Shattering the Age Barrier: How a 5'3" (160cm) "Underdog" is Obliterating World Records at 65 with Jeanette Brits, EP 322

Are you worried that your best performances are behind you? Do you ever step up to the blocks—or walk into a room—and feel entirely underestimated bec...

36m
•Aug 21, 2026

Are Your Swim Workouts Making You Slower? with Masters Hall of Famer David Guthrie, EP 321

With over 50 World Records and a Masters Hall of Fame induction, you might think the average swimmer doesn't have much in common with the legendary Da...

29m
•Aug 13, 2026

How to Fix Your Freestyle Catch and Stop Shoulder Pain with Elite Coach Kim Brackin, EP 320

It's all about the catch! If you get this right you'll feel powerful and protect your shoulders. You'll hear it in detail from NCAA Championship and O...

28m
•Aug 5, 2026

Sprint Faster With This Trick From All-American Masters Swimmer Ryan Kloppe, EP 319

Host Kelly Palace and Guest Co-Host Mark Palace sit down with world-ranked, All-American Masters swimmer (and CPA!) 46-Year Old Ryan Kloppe for an act...

23m
•Jul 28, 2026