PodSphere
DiscoverSign InGet Started
Back to Home
Cover art for Ambitious and Fit

Ambitious and Fit

by Michelle Stallings

Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.


Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.


If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.

Subscribe
117 Episodes
Showing 6 of 117 — sign up free for all episodes
BusinessEducationHealth & FitnessSelf-Improvement

Episodes

Showing 6 of 117 episodes

Create a free account to unlock all episodes and start listening

Stop Trying to Get Your Old Body Back & Here's Why

Stop trying to get your old body back.Your best body doesn't have to be behind you—and the goal isn't to recreate a version of yourself from a complet...

33m
•Aug 25, 2026

The Mindset Hurdles Every High-Achieving Gal Faces During a Life-Changing Transformation

Your biggest transformation hurdles probably aren't your workouts or nutrition—they're the mindset shifts required to become the woman who can create ...

38m
•Aug 20, 2026

5 Habits to Master If You Want to Completely Transform Your Body

Want to completely transform your body? It starts with the habits you repeat — not doing everything perfectly.In this episode, I’m breaking down the 5...

32m
•Jul 28, 2026

The Truth About Balance for High-Achieving Gals Like Us

Feeling like you're constantly trying to do it all?In this episode, Michelle is sharing the truth about balance, why so many ambitious women feel over...

24m
•Jun 8, 2026

How to Stay Connected to Yourself & Your Goals During Busy Seasons

In today’s episode, we’re talking about:→ how to stay grounded when life feels FULL→ why busy seasons do NOT require disappearing on yourself→ nervous...

27m
•May 22, 2026

You’re Putting In the Work — So Why Isn’t Your Body Changing?

In this episode, we’re breaking down why your results aren’t matching your effort—even though you feel like you’re doing everything right.You’ll learn...

40m
•Apr 9, 2026