Pro You Podcast

by Tom J Deters

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

7 Episodes

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Episodes

Showing 6 of 7 episodes

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#500 A Chat With Scott And Tom

Hello and happy Thursday! For well over a decade Tom has been Scott Mosier's personal trainer. Their friendship, bond, connection and alignment grew o...

2h 20m

•Feb 12, 2026

#499 The Story We Tell Ourselves

Hello and happy Thursday! Tom was in a very good place while he recorded this episode. He is very at peace with PYP and his decision to get to 500 and...

51m

•Jan 15, 2026

#498 Reflection 2025

Hello and happy Thursday! Another year comes to an end and another PYP episode reflecting on the past year. 2025 began with Tom having an injury and i...

1h 08m

•Dec 25, 2025

#497 Be Like Zen

Hello and happy Thursday! Simply put, this was a feel-good episode for Tom to record. No thought about 'what to share', 'will PYP continue', 'how long...

1h 00m

•Dec 11, 2025

#496 When Quiet Becomes More Quiet

Hello and happy Thursday! A deep dive for Tom this episode. Tom shares his current thoughts on PYP and where he is along his journey of personal growt...

1h 02m

•Nov 13, 2025

#495 GOOD vs BAD

Hello and happy Thursday! Another episode of PYP is up and ready to be listened to (Link in BIO) and Tom had a lot to share. Are things 'good' or 'bad...

1h 06m

•Sep 25, 2025