Lean With Plants
by Chelsea Mae Cullen
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
59 Episodes
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Health & FitnessNutrition
Episodes
Showing 6 of 59 episodes
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Building Discipline That Lasts
40m
•Aug 18, 2026How to Brainwash Yourself into Making Progress
46m
•Aug 11, 2026Stop Saying “It’s Hard” and Make Progress Instead
45m
•Aug 4, 2026How To Get Better Results By Becoming Process Driven
38m
•Jul 28, 2026How To Create Boundaries That Keep You Consistent
44m
•Jul 21, 2026Satiety Secrets: Eat More, Stay Full & Lose Fat
40m
•Jul 14, 2026