Binge on Self-Love

by Anna Strnadel

Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.

10 Episodes

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Health & Fitness

Episodes

Showing 6 of 10 episodes

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#123 Alcohol, Sobriety & Self-Love

BINGE ON SELF-LOVE CONTENT:Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my newsletter:⁠⁠⁠⁠...

10m

•Mar 4, 2025

#122 Eating Disorder Awareness Week + Update on My Recovery

#EatingDisorderAwarenessWeekRESOURCES:https://edaw.beateatingdisorders.org.uk/https://anad.org/eating-disorders-awareness-weekhttps://www.nationaleati...

10m

•Feb 25, 2025

#121 Tuesday Thoughts: The Only Way Out Is Through

BINGE ON SELF-LOVE CONTENT:Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my newsletter:⁠⁠⁠⁠⁠⁠ht...

•Feb 11, 2025

#120 Self-Sabotage: Self-Fulfilling Prophecy or A Coincidence?

Have you ever thought about to what extent "failure" results from external factors and to what extent it's due to self-fulfilling prophecy and negativ...

19m

•Feb 4, 2025

#119 Honest Talk: "Feeling Fat" & Gaining Weight

BINGE ON SELF-LOVE CONTENT: Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my newsletter: ⁠⁠⁠⁠https...

•Jan 28, 2025

#118 2024 Victoria's Secret Fashion Show Review (Yes, Four Months Later)

In this episode, we dive into the 2024 Victoria’s Secret Fashion Show, a long-awaited return to the runway that has sparked conversations around beaut...

14m

•Jan 21, 2025