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Healthy Happy Humans Podcast

by Dave Sheahan

I started Healthy Happy Humans Podcast with the primary goal that both myself and select experts could educate and hopefully inspire you in regaining control of your life, crucially the Mind/Body/Health area due to it's catalytic impact on all other areas of your life, so that you can become a Healthy Happy Human. There's so much information avaiable and thus much confusion. There's comparison culture & societal conditioning. There are so many lies, untruths, false information and fake experts. Now´s the time for the truth to be revealed about everything and for you to become a HHH!

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Episodes

Showing 6 of 49 episodes

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How Much Exercise Do I Really Need? - Healthy Happy Humanss Podcast - Episode 136

How much exercise do you really need?Do you need to exercise every day? Do you need to spend an hour in the gym? Is walking enough? And what happens i...

21m
•Sep 12, 2026

Why Is Exercise So Important? - Healthy Happy Humans Podcast Episode 135

Exercise Series Ep1 : Why Is Exercise So Important? - Healthy Happy Humans Podcast Episode 135Why is exercise so important?Most of us associate exerci...

24m
•Sep 5, 2026

HOW DO I REINVENT MYSELF? | Healthy Happy Humans Podcast : Episode 134

HOW DO I REINVENT MYSELF? | Healthy Happy Humans Podcast : Episode 134Have you ever looked at your life and thought, "I want something different"?Mayb...

20m
•Aug 8, 2026

What Habits Changed My Life Most? - Healthy Happy Humans Podcast - Episode 133

WHAT HABITS CHANGED MY LIFE MOST? | Healthy Happy Humans PodcastOur lives are shaped far more by what we do consistently than by what we do occasional...

32m
•Aug 1, 2026

HOW DO I BECOME MENTALLY STRONG? - Healthy Happy Humans Podcast - Episode 132

HOW DO I BECOME MENTALLY STRONG? | Healthy Happy Humans Podcast - Episode 132Life isn't always easy.We all face setbacks, disappointment, criticism, u...

22m
•Jul 17, 2026

Feeling Lost? Here's How to Find Purpose in Life - Healthy Happy Humans Podcast - Episode 131

FEELING LOST? HERE'S HOW TO FIND PURPOSE IN LIFE? | Healthy Happy Humans Podcast - Episode 131Have you ever asked yourself, "What is my purpose in lif...

20m
•Jul 11, 2026