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10 Episodes

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Kids & FamilyParenting

Episodes

Showing 6 of 10 episodes

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Giving Up The Verbal War For Emotional Health

hello everyone this is the last episode of "building from broken foundations the sexual assault of baby girl". We have gone through 15 to 16 weeks of ...

25m

•Aug 13, 2025

Learning to Recontextualize Painful Memories

A continuation of the book the Sexual Assault of Babygirl Building From Broken Foundations. if each time a memory is triggered the memory retrieved is...

•Jul 23, 2025

WHFF.Radio Understanding Your Window of Tolerance

you can more easily cope with stressors and triggers when you can manage your emotions. if you struggle to manage the anxiety anger or pain brought on...

16m

•Jun 18, 2025

Anti-Ice vs Rodney King Riots

this is Dr Rachel Levitch I don't think that people of African American descent care to join the ice riots mainly because of psychological trauma from...

•Jun 11, 2025

WHFF.RADIO Stress Response w/ Dr. Rachel Levitch

Yes emotional health can indeed manifested to physical ailments. Emotional distress can affect the body's:stress response;cause inflammation;weakened ...

16m

•Jun 4, 2025

Building from Broken Foundations Excert Episode 8

In today's episode at whff.radio we're reviewing positive news the Cassie and Diddy trial and our current Series in the sexual assault of baby girl bu...

16m

•May 28, 2025