Health Hacks

by Dr. Jeni St. Onge, DC, CFMP and Tara Peterson

Health Hacks is a functional medicine podcast for women who are done being told their labs are "normal" while still feeling exhausted, hormonally off, and dismissed.

Hosted by Dr. Jeni St. Onge, DC, CFMP and Tara Peterson of Thrive Chiropractic & Functional Health, each episode uncovers the real reasons women struggle with fatigue, weight gain, hormone imbalances, thyroid dysfunction, gut issues, and more — with practical, evidence-informed answers you can actually use.

Learn more about us and our practice at www.thrivecfh.com/functional-medicine

34 Episodes

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Episodes

Showing 6 of 34 episodes

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Insulin Resistance: The Hidden Driver of Weight Gain

Are you eating better, exercising, and still struggling to lose weight? Insulin resistance may be one piece of the puzzle.In this episode of Health Ha...

14m

•Sep 7, 2026

Why Can't I Lose Weight? What Your Body May Be Trying to Tell You

If you've been struggling to lose weight despite your best efforts, this episode is for you. Dr. Jeni St. Onge and Tara Peterson explore the most comm...

14m

•Aug 24, 2026

Why Am I Always Tired? What Functional Medicine Says About Fatigue

Feeling exhausted no matter how much sleep you get? You're not alone — and you're not imagining it. In this episode of Health Hacks, Dr. Jeni St. Onge...

11m

•Aug 10, 2026

Still Sick Even Though Your Labs Are Normal? What Functional Medicine Looks For

Have you been told your labs are "normal" — but you still feel anything but? This is one of the most frustrating experiences in practice, and in this ...

15m

•Jul 27, 2026

Why Women Feel Dismissed in Healthcare: Hormones, Faith, and What Real Care Looks Like

What happens when a nurse practitioner with 30 years of emergency medicine experience leaves the ER to build something completely different? In this e...

33m

•Jul 22, 2026

Hormone Optimization: Why Your Labs Are Normal but You Still Don't Feel Like Yourself

Have you been told your labs are normal — but you still struggle with fatigue, weight gain, brain fog, poor sleep, or low libido? In this episode of H...

11m

•Jul 13, 2026