Qigong Institute

by Qigong Institute

The 501(c)(3) non-profit Qigong Institute has created a podcast discussing the extraordinary benefits of Qigong, an ancient Chinese health practice which combines movement, meditation, and breathing.

https://www.qigonginstitute.org

2 Episodes

Health & Fitness

Episodes

Episode 18: Interoception is a key component of Qigong

Qigong Institute President Tom Rogers discusses interoception, the underlying neurological mechanism of mindfulness-based approaches to meditation and...

21m

•Jul 27, 2026

Episode 15: Science and Practice of Qigong

Qigong Institute President Tom Rogers and Meditative Movement teacher and Qigong teacher for pain Josie Weaver discuss the Science and Practice of Qig...

1h 07m

•Dec 19, 2024