RUN PLANET 365

by Arturs Bareikis

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.

I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.

Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.

I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners.

You will learn about training and many more intresting topica

24 Episodes

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Episodes

Showing 6 of 24 episodes

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Why are you not improving as a runner?

in this episode we will talk about why you can still improve if you follow this 1 rule in running

22m

•May 21, 2026

Secret to success lies in your daily habits

Dont push too much. Less greedy in training more better for your results

27m

•May 21, 2026

Why do most runners never improve?

Find yourself back on the PR road and see the best version of yourself again

31m

•May 19, 2026

Winning happens during your easy runs

best endurance runners run 80% of their mileage at low heart rates 60%-75%. This episode we talk about those statistics

32m

•May 18, 2026

Shift: Fast & Short

Most runners think "marathoner" is a permanent identity. In reality, it’s a phase. This podcast dives into the science and strategy of the "Speed Seas...

20m

•May 12, 2026

The hills of Pittsburgh don't care about your training plan—but we do."

In this episode of Run Planet, we’re breaking down everything that went down at the Pittsburgh Marathon. Whether you were grinding through the climb ...

32m

•May 7, 2026