Hold The Standard

by Hold The Standard

Hold The Standard is an education platform dedicated to raising the standard of coaching through honest conversations, practical coaching and evidence-informed education.

Created for coaches, aspiring coaches and curious athletes, our mission is to challenge conventional thinking, question current trends, revisit the fundamentals of the CrossFit methodology, and explore what it truly means to coach and train at a high standard.

We believe great coaching isn't built by chasing trends - it's built by mastering timeless principles.

47 Episodes

Showing 6 of 47 — sign up free for all episodes

Health & Fitness

Episodes

Showing 6 of 47 episodes

Create a free account to unlock all episodes and start listening

#213 - Is CrossFit Safe?

CrossFit has been called dangerous, extreme and a recipe for injury. But is CrossFit actually unsafe - or does safety have more to do with how it's co...

48m

•Sep 8, 2026

#212 - Are We Getting Intensity Wrong?

Are We Getting Intensity Wrong?Intensity is one of the foundational principles of the CrossFit methodology - but do we actually understand what it mea...

30m

•Aug 17, 2026

#211 - Why Hold The Standard?

Hold The Standard is an education platform dedicated to raising the standard of coaching through honest conversations, practical coaching and evidence...

44m

•Aug 4, 2026

#210 - The last episode as you know it..

** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have...

41m

•Jul 29, 2026

#209 - Uncomfortable on Purpose

** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have...

48m

•Jun 22, 2026

#208 - What People Get Wrong About CrossFit

Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have an...

41m

•Jun 5, 2026

Episodes

Showing 6 of 47 episodes

Create a free account to unlock all episodes and start listening

#213 - Is CrossFit Safe?

CrossFit has been called dangerous, extreme and a recipe for injury. But is CrossFit actually unsafe - or does safety have more to do with how it's co...

48m

•Sep 8, 2026

#212 - Are We Getting Intensity Wrong?

Are We Getting Intensity Wrong?Intensity is one of the foundational principles of the CrossFit methodology - but do we actually understand what it mea...

30m

•Aug 17, 2026

#211 - Why Hold The Standard?

Hold The Standard is an education platform dedicated to raising the standard of coaching through honest conversations, practical coaching and evidence...

44m

•Aug 4, 2026

#210 - The last episode as you know it..

** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have...

41m

•Jul 29, 2026

#209 - Uncomfortable on Purpose

** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have...

48m

•Jun 22, 2026

#208 - What People Get Wrong About CrossFit

Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have an...

41m

•Jun 5, 2026