The Dr. Nirvana Podcast

Most women know about hot flashes and irregular periods, but there are 3 perimenopause symptoms that almost never get talked about, and they could exp...

If you have Hashimoto’s but still feel exhausted, inflamed, foggy, or like your body just isn’t functioning the way it should, your thyroid may only b...

If you keep getting vaginal yeast infections, treating the infection may only be part of the answer. Recurring itching, irritation, discharge, or disc...

What if your anxiety isn’t just emotional? What if your body is missing specific nutrients your brain needs to feel calm, focused, and balanced? In th...

When my patients first come to me, many of them have already been diagnosed with Hashimoto's by an endocrinologist , but they're still confused, frust...

Have you been dealing with symptoms that seem completely unrelated? Your gut may be the missing piece. I created this quick 2 Minute Gut Health Check ...