Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

by Martin Grunburg

WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide have adopted and recommend The Habit Factor®. Learn The Habit Factor's method for goal achievement and how to use Habit Alignment Technology™ to achieve your most important goals faster than you ever thought possible! Learn more at: http://thehabitfactor.com

habits2goals.substack.com

42 Episodes

Showing 6 of 42 — sign up free for all episodes

Alternative HealthEducationHealth & FitnessSelf-Improvement

Episodes

Showing 6 of 42 episodes

Create a free account to unlock all episodes and start listening

What Is Basic Behavior Literacy?

What Is Basic Behavior Literacy?Not therapy. It’s upstream EDUCATION. Four elements. Thirty-ish minutes. Since the Unified Behavior Model went public ...

41m

•Aug 20, 2026

Where Logic Hides

Since the Unified Behavior Model went public (preprint 7/8/2025), the same critiques keep returning. Most aren’t objections to the model — they’re mis...

29m

•Aug 6, 2026

Psychology Decided to Build a Science upon a Concept with No Objective Definition

Psychology defines itself as the scientific study of mind and behavior. Yet there is no scientific consensus on what the “mind” actually is.Not even c...

33m

•Jul 30, 2026

Why Science Exists

Behavior Architecture, the 8-Day Cohort & Scholarship Applications are now open. Next cohort begins Thursday, June 18th.👋 Hey, Martin Grunburg (mg) h...

27m

•May 21, 2026

The 16 Year Habit-Tracking Flip-Flop

Happiness on a WhimThe surprising truth is that happiness and every other emotion are not mysteries. This framework proves it.Start hereHappiness migh...

35m

•May 7, 2026

“The Seeker”: The Habit Factor® & Pattern Recognition (Shhh 🤫)

Happiness on a WhimThe surprising truth is that happiness and every other emotion are not mysteries. This framework proves it.Start hereHappiness migh...

26m

•May 3, 2026

Episodes

Showing 6 of 42 episodes

Create a free account to unlock all episodes and start listening

What Is Basic Behavior Literacy?

What Is Basic Behavior Literacy?Not therapy. It’s upstream EDUCATION. Four elements. Thirty-ish minutes. Since the Unified Behavior Model went public ...

41m

•Aug 20, 2026

Where Logic Hides

Since the Unified Behavior Model went public (preprint 7/8/2025), the same critiques keep returning. Most aren’t objections to the model — they’re mis...

29m

•Aug 6, 2026

Psychology Decided to Build a Science upon a Concept with No Objective Definition

Psychology defines itself as the scientific study of mind and behavior. Yet there is no scientific consensus on what the “mind” actually is.Not even c...

33m

•Jul 30, 2026

Why Science Exists

Behavior Architecture, the 8-Day Cohort & Scholarship Applications are now open. Next cohort begins Thursday, June 18th.👋 Hey, Martin Grunburg (mg) h...

27m

•May 21, 2026

The 16 Year Habit-Tracking Flip-Flop

Happiness on a WhimThe surprising truth is that happiness and every other emotion are not mysteries. This framework proves it.Start hereHappiness migh...

35m

•May 7, 2026

“The Seeker”: The Habit Factor® & Pattern Recognition (Shhh 🤫)

Happiness on a WhimThe surprising truth is that happiness and every other emotion are not mysteries. This framework proves it.Start hereHappiness migh...

26m

•May 3, 2026