Movement is Medicine

by Dr. Annie Armstrong

A modern manual therapy exploration of movement, pain, healing and hope with your host Barry Napier, Dr. Annie Armstrong, and the medical team at Head 2 Toe Spine and Sports Therapy.

8 Episodes

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Alternative HealthHealth & Fitness

Episodes

Showing 6 of 8 episodes

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Peptides Unleashed: Your Body’s Next Big Win?

Ever wondered if there’s a secret weapon to level up your health game? Spoiler: peptides might just be it. In this episode, we’re peeling back the cur...

22m

•Mar 5, 2025

Whiplash & Concussions: What You Need to Know After a Car Accident

In this episode of the Movement is Medicine Show, we sit down with Dr. Ranim to break down the hidden dangers of whiplash and concussions—two of the m...

17m

•Feb 13, 2025

Head 2 Toe's Newest Doctor: Meet Dr. Ranim

In this special episode of 'Movement is Medicine,' we welcome Dr. Ranim to the Head 2 Toe clinic team! Join us as we uncover her journey from a studen...

11m

•Jan 17, 2025

Strong Start: Building Muscle, Building Confidence

💪 Show Notes: Strong Start: Building Muscle, Building Confidence 💪 Ready to ditch the scale and embrace a whole new approach to fitness? This episod...

24m

•Jan 7, 2025

Goal Setting & Mindset Hacks for 2025 🚀

🚀 Show Notes: Ready to make 2025 your BEST YEAR YET? This episode of the Movement is Medicine Show is your guide to setting powerful goals and unlock...

21m

•Dec 24, 2024

Unlocking the Menopause Mystery: Training & Cortisol Decoded

Show Notes: Unlocking the Menopause Mystery: Training & Cortisol Decoded Menopause got you feeling confused and frustrated with your fitness? 🤯 This ...

12m

•Dec 17, 2024