Happy & Healthy with Amy

by Amy Lang

Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.

Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.

For more information, visit www.moxie-club.com

96 Episodes

Showing 6 of 96 — sign up free for all episodes

BusinessEntrepreneurshipHealth & Fitness

Episodes

Showing 6 of 96 episodes

Create a free account to unlock all episodes and start listening

Alzheimer’s Early Diagnosis: When Should You See a Neurologist?

You forget a word you’ve known forever. Miss an appointment you normally would never forget. Or maybe your mom tells the same story three times during...

30m

•Sep 9, 2026

Leqembi or Kisunla? 8 Questions Before You Decide

Your mom or dad has been diagnosed with mild cognitive impairment or early Alzheimer’s, and the neurologist says Leqembi or Kisunla may be an option.N...

33m

•Sep 2, 2026

Understanding ARIA: How Risky Are Leqembi and Kisunla?

If your mom or dad has been diagnosed with mild cognitive impairment or mild dementia due to Alzheimer’s, you may be weighing whether one of the newer...

31m

•Aug 26, 2026

Do Leqembi and Kisunla Work? The 2 Key Factors

If your mom or dad has been diagnosed with mild cognitive impairment or early Alzheimer’s disease, you may suddenly be facing a decision you never exp...

33m

•Aug 19, 2026

Exercise After 50 with Dr. Cody Sipe: What Actually Matters for Healthy Aging?

What if some of what you’ve been told about exercise and aging is incomplete?Maybe you’ve heard you need to walk more. Lift heavy. Work on your grip s...

1h 07m

•Aug 12, 2026

What Your Urges Are Trying to Tell You

Have you ever reached for a glass of wine, a bowl of ice cream, or another familiar comfort at the end of a stressful day—without feeling as though yo...

24m

•Aug 5, 2026