Woodgym with Petrone

by Woodgym with Petrone

Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

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Episodes

Showing 6 of 20 episodes

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Setting Sleep PRs with Dr. James Choo

Dr. James Choo first joined us to lay out the science of sleep — why it's non-negotiable, what it costs you when you get it wrong, and the habits that...

57m

•Mar 24, 2026

The Tables Turn - Charlie's Story

In this special episode, the mic gets flipped. Charlie's friend James Choo steps in as host to uncover the story behind the person who's usually askin...

2h 15m

•Feb 23, 2026

Army Ranger Reese Staley

Reese and Charlie took a break from training and holiday celebrations to chop it up in the Woodgym office like the old days. The two catch up on Reese...

20m

•Jan 6, 2026

Tony Vitello Returns

Charles welcomes back the legendary Tony Vitello for his second time on the show -- and what a ride it's been since his last visit! Fresh off an unpre...

1h 02m

•Dec 17, 2025

Woodgym Rewind: Tony Vitello 2019

This is a re-run of the OG Tony episode from September, 2019. “This weeks show is with my dude, fellow Italian Tony Vitello, talking about passion. Th...

40m

•Dec 17, 2025

College Pt 2: But Really, Is it Worth it?

Well folks, it's yet again time for an Out Back at Petrone's episode. We realized the first panel was all college peeps, so Charlie diversified by bri...

40m

•Nov 11, 2025