TAKE A DEEP BREATH

by Mike Maher

An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.

27 Episodes

Showing 6 of 27 — sign up free for all episodes

Alternative HealthHealth & FitnessMental Health

Episodes

Showing 6 of 27 episodes

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#136 Dr Belisa Vranich - Is Your Breathing Making You Sick?

Watch on YouTube HereToday’s guest is Dr. Belisa Vranich, psychologist, author and TEDx speaker, whose work focuses on breathing mechanics and helping...

1h 34m

•Sep 10, 2026

#135 Davy Pulkerman: Why You Need Help Breathing (And Don’t Even Know It)

Today’s guest is Davy Pulkerman, founder of Zippit.After developing Long COVID symptoms, Davy became obsessed with improving his breathing, sleep and ...

38m

•Sep 3, 2026

#134: Nikolina Lauc: Biological Age Expert: This Test Predicts How Long You'll Live

Curious about your own biological age? You can take the same GlycanAge test I did in this episode and save with our exclusive 10% discount using the l...

1h 14m

•Jul 31, 2026

#133 Meditation Expert: Why Your Mind Won't Shut Up | Ariel Garten, Muse Co Founder

In today's episode, we welcome back Ariel Garten, co-founder of Muse. Ariel is a neuroscientist and former psychotherapist whose brain-sensing technol...

45m

•Jul 17, 2026

#132 The Coffee Expert: This Is Why Your Coffee Is Making You Anxious

Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10FREE RESOURCES:🎁 Download My Free Audio Breat...

57m

•Mar 31, 2026

#131 Patrick from Alveos - Breathing Rate Matters & How To Track It

Today’s guest is Patrick, co-founder of Alveo, a new chest-worn breathing wearable designed to track breath rate variability (BRV) and nervous system ...

1h 13m

•Feb 17, 2026