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Cover art for Radical Self-Care series

Radical Self-Care series

by Frank Meintjies

In these times, self-care is key to being in the world effectively, to connecting and to being fully yourself. Through it, you balance your tasks out there with sustaining yourself ...

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3 Episodes
Alternative HealthHealth & Fitness

Episodes

Radical Hope: Finding Light in the Cracks

Reflections on hope – hope for attaining a better world.

3m
•Jan 10, 2025

The Transformative Benefits of Deep Listening

In this episode, I explore deep listening. Too often, listening is an act observed in the breach—people listen less to understand and more to reply, c...

3m
•Jan 1, 2025

The human need to find Significance

One of the deep human needs is for significance. Significance relates to that quality of meaningfulness. It appears to come from the outside, but actu...

2m
•Nov 30, 2024