Evolutionary Parenting Podcast

by Tracy Cassels, PhD

Podcast by Tracy Cassels

7 Episodes

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Kids & Family

Episodes

Showing 6 of 7 episodes

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Ep. 71: Dispelling CIO Sleep Training Myths Part V: Does Sleep Training Help Mother's Mental Health?

We've all heard it said - sleep training helps moms, right? Moms are tired and overworked and need those babies to sleep so even if there is some risk...

1h 04m

•Sep 2, 2026

Ep. 70: Dispelling CIO Sleep Training Myths Part IV: Does Sleep Training Affect Attachment?

One of the most critical things we as parents aim to do for our kids is to help them develop a secure attachment. We want them to feel safe in the wor...

44m

•Aug 26, 2026

Ep. 69: Dispelling CIO Sleep Training Myths Part III: How does the context of sleep affect development?

Today is episode three of the special series covering our new book, "Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead", published by ...

1h 16m

•Aug 19, 2026

Ep. 68: Dispelling CIO Sleep Training Myths Part II: What's Normal For Infant Sleep? (Book Series)

Today is episode two of the special series covering our new book, "Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead". When talking ab...

52m

•Aug 5, 2026

Ep. 67: Dispelling CIO Sleep Training Myths Part I: Why Should We Care About CIO? (Book Series)

What do you get when you put 7 academic women together who all want see an end to the sleep training era? A book, of course. I am thrilled to announce...

49m

•Jul 29, 2026

Ep. 66: Safe Sleep Education: Is Abstinence Only the Only Way?

If you have listened to a lot of my podcasts, you know I like to talk about sleep. It's one of the biggest topics for parents today. And part of why w...

1h 32m

•Mar 16, 2026