Decide Your Legacy

by Decide Your Legacy

Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.

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Episodes

Showing 6 of 67 episodes

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203. Three Steps You Can Take When You Feel Social Anxiety Rising

Social anxiety can make you want to cancel plans, avoid difficult conversations, stay quiet in meetings, or say no to opportunities you actually want....

32m

•Sep 1, 2026

202. 4 Questions to Find Clarity When Life Feels Uncertain

What do you do when life feels uncertain and you’re not sure what comes next?In Episode 202 of the Decide Your Legacy Podcast, Adam gets personal abou...

37m

•Aug 25, 2026

201. The Conversation You Keep Avoiding (And the Starters That Make It Easier)

Some of the most important conversations in life are the ones we keep putting off.Whether it's with a spouse, a parent, a sibling, a friend, or someon...

28m

•Jul 7, 2026

200. Legacy vs. Inheritance: What You Leave in People

Learn effective strategies for overcoming fear and discovering your true potential on the Decide Your Legacy podcast. Host Adam Gragg breaks down how ...

1h 00m

•Jun 23, 2026

199. Stop Avoiding This: 3 Leadership Decisions That Change Everything

►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEAs entrepreneurs, the biggest thing hold...

16m

•Apr 28, 2026

198. Trust Isn't Given, It's Built

►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEhttps://www.decideyourlegacy.com/shatter...

26m

•Apr 14, 2026