RiseUp - Live Joy Your Way

by Kamini Wood

Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly

88 Episodes

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Episodes

Showing 6 of 88 episodes

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The Loss of Preference: Finding What You Want Again

Kamini Wood addresses the silent but deeply disorienting symptom of surviving controlling or toxic dynamics: the complete loss of personal preference....

12m

•Jul 23, 2026

State Before Strategy: Why You Can’t Fake Real Presence

Kamini Wood breaks down the concept of "leadership presence," arguing that typical outer-focused behaviors—like striking a power pose, altering vocal ...

•Jul 16, 2026

The Urgency to Explain: Breaking the Cycle of Over-Explaining

Kamini Wood explores the exhausting compulsion to over-explain, over-justify, and constantly manage how others perceive you. Reframing this habit from...

13m

•Jul 9, 2026

The Healing Power of Belief

Kamini shifts the focus to the support systems standing next to survivors of emotional and narcissistic abuse, exploring the profound healing power of...

13m

•Jul 2, 2026

The Capability Trap: Shifting from Over-Functioning to Conscious Choice

Kamini Wood addresses the highly competent individuals who are always called upon to fix crises, manage households, and anticipate every logistical ne...

11m

•Jun 25, 2026

Strategic Empathy: Distinguishing Resource from Vigilance

Kamini Wood explores "strategic empathy," a highly developed ability to read rooms, track micro-signals, and anticipate emotional shifts in others. Wh...

12m

•Jun 18, 2026