Refuse to Sink

A creative space to talk about the struggles and to celebrate the successes around mental health and all things alike

Disclaimer ❗️❗️❗️: This podcast is NOT a therapy service. I am here to explore mental health topics with you! I am not here to diagnose, encourage medication or any kind of treatment.

Sources: If you or someone you know is suicidal or in distress you can contact:

The National Suicide Hotline: 1-800-273-8255 or you can also call 911