TURNED ON: Wild, free & sexy in your midlife

by Penny van der Sluys

Are you ready to turn on the light switch of your soul and live an authentic, radiant, unapologetically pleasure-filled life?

I’m Penny van der Sluys, I empower women in their midlife who are struggling to love their body and prioritise pleasure, play and passion, and help them discover their powerful, untapped sensual, sexual and feminine energy so they can feel wild, free, sexy in their body and life.

Journey with me as we explore the aspects of our lives that are taboo and surrounded in shame, and reveal the keys to access to pleasure and joy in your midlife and beyond!

41 Episodes

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Episodes

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120 | From Holding On to Letting Go: Your Pelvic Floor in Midlife, with Lisa Fitzpatrick, Female Pelvic & Sexual Health Educator, Physiotherapist, & Author of Sexy Menopause

What if pelvic health is far more central to our overall wellbeing than we’ve ever been told? And why aren’t we being told that sex can be good for ou...

59m

•Aug 31, 2026

119 | Matrescence: The Life Transition We Didn't Know We Lived Through, with Claire Tonti, Indie Folk Artist, Podcaster & Matrescence Activist

We all know about adolescence. And we’re finally talking more openly about menopause.But there’s another enormous life transition many of us have live...

1h 04m

•Aug 17, 2026

118 | The Gifts Hidden in Hard Times, with Marlo Woods, Massage therapist, Mental Health Advocate, & Co-Founder of Vulva Sisters Australia

What if the hardest things you live through don't break you, but become gifts you could never have imagined?We spend so much of our lives trying to av...

1h 09m

•Aug 3, 2026

117 | Midlife Intimacy Through A Male's Eyes with George Goulburn, Professional Male Companion

What can we learn about intimacy from a man who's spent years listening to women?I was curious to find out.My guest for this episode is George Goulbur...

59m

•Jul 20, 2026

116 | The Relationship You Have With Yourself Changes Everything with Katelin Vincent, Coach, Speaker, Podcast Host, & Founder of You Go Girlfriend

What if the relationship that needs your attention most isn't the one with your partner, your children, your family or your friends but the one you ha...

26m

•Jul 6, 2026

115 | The Cost of Shame & Silence, with Katelin Vincent, Coach, Speaker, Podcast Host, & Founder of You Go Girlfriend

What is the cost of shame and silence?In this episode, Katelin Vincent and I explore how shame can shape the way we see ourselves, the choices we make...

51m

•Jun 22, 2026