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Sleep On It!

by Naina & Ying Ying

WELCOME TO SLEEP ON IT! PODCASTđź’ˇ
Hosted by Dr. Naina Limbekar, MD MPH and Ying Ying, MPH
Don't sleep on your health! Join us in exploring the amazing ways our mind and body are connected.

"We started this podcast to share our knowledge and experiences around various aspects of health and wellbeing in hopes of translating the latest medical research into real life practices. Listen in as we share tips and stories to empower, inspire, and learn from each other."

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1 Episode
Health & Fitness

Episodes

Ep. #13 | Reflecting on the changes in our sleep and health in modern times and more topics to come

We're back! In this episode, we discuss the recent changes not only personally but also on our collective experiences with sleep as a jumping off poin...

42m
•Nov 13, 2024