Peaceful Power Project

by Sarah Granato

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.

This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

28 Episodes

Showing 6 of 28 — sign up free for all episodes

EducationSelf-Improvement

Episodes

Showing 6 of 28 episodes

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Peaceful Power Conversations with Michelle Schroff

I am so grateful for this Peaceful Power Conversation with ultrarunner and creator Michelle Schroff (also known by many as @waddellrunninglady). Miche...

44m

•Dec 2, 2025

Peaceful Power Conversations with Ryan Jolley Part 1

Today’s Peaceful Power Conversation is with Ryan Jolley. This episode is an exploration of transformation, inner work, and the kind of healing that mo...

1h 01m

•Nov 26, 2025

Peaceful Power Conversation with Elma Talbott

In this episode of Peaceful Power Project, we talk about healing, movement, and the strength it takes to do hard things. My guest, Elma Talbott, a tra...

34m

•Oct 27, 2025

21 Soft: Day 21

For the first time, 21 Soft is available here on the podcast. Originally published on YouTube two years ago, this series offers 21 days of self-care t...

•Oct 22, 2025

Never Too Late to Start Running: Celebrating 5 Years of Change and Challenge

Five years ago, I started running at 40 (and a half!), something I never expected to love. I reflect on how those first hesitant miles turned into a j...

34m

•Oct 20, 2025

21 Soft: Day 20

Welcome to the Peaceful Power Project — a podcast dedicated to physical, mental, and emotional health well-being.For the first time, 21 Soft is availa...

•Oct 20, 2025