A Quick Brown Fox

by Ayesha McGowan

Ayesha McGowan (she/they) is the first African-American woman pro road cyclist, ever. After racing in the UCI women's world tour for Liv Racing TeqFind in Europe for three years, she has retired from racing and is moving on to new adventures. Ayesha is extremely passionate about creating representation in cycling that will encourage and inspire other African-American women and youth to follow their dreams whatever they may be.

7 Episodes

Showing 6 of 7 — sign up free for all episodes

Sports

Episodes

Showing 6 of 7 episodes

Create a free account to unlock all episodes and start listening

BRM Altea | 250 miles in one shot!

This past weekend, Will and I completed the BRM Altea 400. Too Long Didn’t Listen Synopsis and links at aquickbrownfox.com/blog TImestamps: 1:15 What ...

53m

•Jun 23, 2026

A Voice Memo Blog Post Thing I'm Trying

Skip to 4:00 to get to the real stuff. A lot of rambling about the goings on since the Lost Dot 101. My latest trip to America and my upcoming Brevet!

32m

•Jun 16, 2026

Growth

My time in NYC, a little bit from my childhood, and some bike racing world updates.

•Sep 17, 2025

Cross Country American Road Trip

Discussing my upcoming Cross Country road trip, a past trip bikepacking through Montana, and a soft launch of Thee Abundance Intermediate Skills Camp.

•Sep 9, 2025

Ride Across Girona: What even was that?

This episode I recount my experience at the 700km Ride Across Girona.

15m

•Sep 2, 2025

Best Laid Plans

This week, i talk about the nearly 700km Ride Across Girona, what went terribly wrong last year, and how i'm aiming to prevent it from happening again...

•Aug 26, 2025