Seven by Kevin - The 7 Minute Daily Podcast

by Kevin MacKenzie

Kevin is a father of two boys (ages 10 and 12), a husband of 22 years, an author of an Amazon bestseller on motivation, sales guru and part time consultant and elected school board Trustee.

I started this podcast to discuss all sorts of topics from technology, current events, motivation, job search, stories I heard or want to share. I picked seven minutes not just because it rhymes with my name but to make it quick and compact and easy to absorb. I hope to see you every day.

The podcast is also a video podcast available on YouTube. Find it on my Twitter and YouTube. Links below.

3 Episodes

Daily NewsNews

Episodes

Start with an Aquarium, End with Tranquility

A short reflection on how aquarium keeping teaches patience, stability, and the value of not overcorrecting.

•Jan 31, 2026

Public Service Is About Responsibility, Not Recognition.

A short reflection on what public service really requires—responsibility, restraint, and showing up consistently, even when no one is watching.

•Jan 30, 2026

Diabetes - Seven Minutes of Clarity

Plain-spoken insights on living with diabetes, delivered in seven focused minutes.

•Jan 29, 2026