Highly Optimized
by Ryan Sprague
The Highly Optimized Podcast is your backstage pass to the minds of modern-day wizards, creatives, and changemakers who’ve ditched the rulebook and designed life on their terms.
I launched this show to help others (like you) break free from the boring box society tries to stuff us into—and to remind you that you’re not crazy for dreaming big.
Through deep, real, and sometimes hilarious conversations, we explore the inner work, wild ideas, and bold moves that light the path of the hero’s journey.
This isn’t about fitting in—it’s about tuning in and turning your life all the way up.
29 Episodes
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Episodes
Showing 6 of 29 episodes
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Ep. 159: "Looking Back To Move Ahead"
40m
•Jan 2, 2026Ep. 158: "Grind With Gratitude" (feat. Danny McPherson & Ty Smith)
1h 00m
•Dec 12, 2025Ep. 157: "South Shore Boys to Soul Brothers" (feat. Sean Graves)
1h 09m
•Nov 28, 2025Ep. 156: "The Bridge Between Worlds: Awakening Through Plant Medicine" (feat. Hamilton Souther)
55m
•Nov 14, 2025Ep. 155: "If You Get Triggered…That’s Your Work to Do" (feat. Mark England)
1h 32m
•Oct 31, 2025Ep. 154: "The Age Of Sovereignty" (feat. Rachel Varitimos)
56m
•Oct 17, 2025